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Solid Fold Cover
My Stomach - Im 17 years old?
Hi, recently i was dieting a bit but stopped. My BMI is something like 23.8 and my doctor said i wasn't overweight and shouldnt need to diet. Im about 5'9 and like 136 pounds, i dont think im fat. However my stomach doesn't stick out like a beer belly or nothing like that. My stomach is mostly solid, for instance i cant pull my skin to show the fat. However in the centre of my stomach and the bottom (going up to my belly button) it seems like there is a some puppy fat? Some little bit of fat that makes me feel uncomfortable. Like i said its mainly solid but id like it to go in more if that makes sense.
Also when i sit down my stomach folds over and it makes me look fat?
Im not happy with my appearance when i take my shirt off. Im not fat i don't think however most of my stomach is solid but it is covered by excess skin which makes it look like flab and im embarrased to take my shirt off also because my chest (where nipples are) looks unattractive.
Thanks alot please help
Best thing you can do is exercise your stomach. I do NOT think you are fat with that BMI -- your problem really is that you have a tendency toward retaining belly fat (which is not only the worst looking, but the worst for your health). You need to start fighting that now, and never let up -- for your looks, and your health.
Kind thoughts,
Hermes
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